People regularly ask me, “How did you become trained in Nature-Based Therapy?” The surprisingly simple answer is because of my chronic illness I’ve had to learn how to slow down, including in my relationship with Nature. This slower pace fostered deeper attunement to help me listen to the teachings of Nature Beings beyond humans. I’ve also pulled a lot from the improv classes I’ve taken over the years that have helped me learn how to “yes, and…” Nature. Some of my favorite teachers include trees, the river, my cats, crows, and the weather. Now, through Grow With Nature, I want to help others find their personal Nature Being teachers by teaching the skills of how to deepen their ability to attune to Nature.

I am a Licensed Marriage and Family Therapist (2016) working with clients ages 7 and up through adults, including offering individual, couples, and family therapy. I specialize in working with neurodivergent populations, as well as helping people process their trauma, and tend to incorporate an experiential and eclectic approach tailored to my client’s needs. As a therapist, I views myself as a knowledgeable hiking companion collaborating with the client on their preferred journey, and not simply as a guide dictating the path of personal healing. I have worked in several environments including a juvenile justice system, intensive outpatient in the community, and outpatient settings that offer a more experiential approach.

I am an AAMFT Approved Clinical Supervisor (2021), and enjoy supporting other therapists, from interns to licensed providers. As a clinical supervisor, I love not only helping therapists support clients in an ethical and client-centered way, but also supporting the professional in identifying ways to make their therapy practice sustainable and restorative. 

I have also worked with several different staff groups, offering tailored learning and  restorative experiential activities to further promote connection. I am an endless sea of ideas for how to support staff learning and wellness.